family dentist in Fresno | Smith Sedation Dentistry

Making your smile sparkle

Dr. Smith — Thu, 04 Apr 2024 00:00:00 +0000

Your smile can be one of your strongest assets, or it can be one of your biggest detriments if you don’t take care of it! Studies show that people are more likely to underestimate your age if you are smiling. On the flip side, a smile containing yellow or damaged teeth has the opposite effect of making you appear older. Luckily, there are many options available to help. Here are some tips for achieving an awesome smile.

Don’t forget to floss
Many people are in the habit of brushing their teeth every day, but flossing is often neglected. It’s the best way to get rid of plaque and bacteria in those hard-to-reach areas around your teeth. Otherwise, food particles and bacteria will build up and harm your teeth and gums.

Get your calcium and Vitamin C
Strong teeth and jaw bones are a sure way to a healthy mouth. Calcium, most often found in dairy products and vegetables, will help you develop strong teeth and bones. Vitamin C, often found in citrus fruits and vegetables, also strengthens teeth by repairing tissues and preventing bacteria from accessing your gums.

Avoid food and drink enemies
Some foods and drinks have a negative effect on your oral health. Avoid sugary foods, sodas, and sticky items. Foods high in acid content can weaken your tooth enamel. Also steer away from foods and beverages that commonly stain teeth, like coffee, red wine, and dark berries. If you consume staining foods, perform good dental hygiene afterwards.

Give professional bleaching a try
Teeth whitening at your dentist’s office is effective and provides quick results.

Whiten your teeth at home
A less expensive whitening option is done at home with products you can purchase at your drugstore. Whitening strips and toothpastes can help brighten your smile, although you have to be more patient than with the professional methods.

Learn makeup tricks
Believe it or not, your makeup techniques can help your smile appear brighter. Lipstick shades with a blue undertone and bronzer make ups that darken the skin both provide a greater contrast to your teeth and help them look brighter.

If you live in the Fresno area contact us today

Great Snacks for Your Kid’s Teeth

Dr. Smith — Thu, 14 Mar 2024 00:00:00 +0000

The school year has started and kids are busy with school, sports, and social activities. It’s a challenge sometimes to get your kids to eat healthy when they are on-the-go, not only for their overall health but also for their oral health. Here are some tasty and healthy snacks that you can offer your kids, and chances are they’ll like them!

Yogurt
Dairy foods help build strong bones, and they’re also great for a strong mouth. Eating low-fat yogurt provides calcium. Try mixing it with berries and granola for a healthy parfait, or making homemade fruity yogurt popsicles to attract your children’s attention.

Cheese
Besides providing calcium, cheese helps fight cavities. It triggers saliva production, which washes away food particles in your mouth and the acids that can weaken your teeth. In these ways, cheese halts the process of cavity formation. Cheese not only contains calcium but also phosphorous, which both help rebuild the enamel on your teeth.

Blueberries
These berries may be small, but they’re packed with Vitamin C, minerals, and folic acid. They also contain ingredients which studies show help prevent diabetes and cancer. Try adding blueberries to pancakes and muffins, or sprinkling them with a small amount of sugar and topping them with whipped cream.

Almonds
Nuts like almonds contain ingredients to fight diseases, as well as Vitamin E, fiber, calcium, and iron. Most kids enjoy eating almonds raw, but remember they are a choking hazard for young children.

Whole wheat bread
Bread made with whole wheat provides kids with iron, zinc, magnesium, and vitamins. Whole grain cereal offers calcium, fiber, and vitamins. Enjoying these whole wheat snacks with milk provides an even healthier snack for your kids.

We look forward to seeing you in our Fresno dental office

Interesting Dental Tidbits

Dr. Smith — Thu, 31 Aug 2023 00:00:00 +0000

You may know all about basic dental care. Most people can tell you about the importance of brushing twice a day and flossing regularly. If you asked friends and family, they could probably list the virtues of eating whole grains, lean meats, and green vegetables to keep teeth and gums healthy. The majority of individuals, though, probably don’t know these fun facts:

Approximately 33 percent of people squeeze their toothpaste from the middle.
As early as 700 BC, people carved false teeth out of animal bones.
During ancient times, the barber cut your hair, gave you a shave, and extracted injured teeth.
Each year, Americans fork out more money on hair care and lottery tickets than they do on their dental health.
In 1994, a West Virginia inmate scaled a wall and escaped prison using a rope made from dental floss.
Modern toothpaste was first manufacture by the Colgate Company.
People brushed their teeth with twigs or their fingers before toothbrushes were invented.
Poor individuals sold their teeth to the wealthy during the 18^th century and these people used them as replacement teeth.
Surprisingly, cows don’t have upper teeth.
The Mexican version of the Tooth Fairy, called the Tooth Mouse, takes the lost tooth and leaves behind a small gift.
To win the 1986 National Spelling Bee, the top contestant correctly spelled odontalgia, another word for toothache.
When asked, 73 percent of Americans said they would rather grocery shop than floss their teeth.

If you live in the Fresno area contact us today

Removing Tartar

Dr. Smith — Fri, 01 Jul 2022 00:00:00 +0000

Brush and brush and brush, but you probably will not be able to get rid of all the plaque on your teeth. Even with regular brushing, some amount of plaque will build up on your teeth and turn into a hard substance called tartar. It simply can’t be removed without professional help.

What is tartar?
Tartar is a hard, yellow or brown deposit that forms on your teeth both above and below your gum line. Any food particles remaining in your mouth after eating will breed bacteria, which creates a thin film on your teeth called plaque. Any plaque that isn’t removed with brushing and flossing will harden to create tartar.

Is it harmful?
Tartar makes the surface of your teeth rough, which attracts food particles and therefore accelerates tartar formation. If you allow tartar to continue building up, your teeth will become discolored and your gums will be at risk. You will likely develop gingivitis, in which your gums become swollen and red. They will bleed easily and become painful, and eventually can lead to tooth loss. Advanced gum disease is even linked to higher risks of stroke, heart attack, and lung disease.

How is it removed?
Tartar is too hard and stubborn to be removed with regular brushing. The only effective way to eliminate tartar is by visiting your dentist and having it removed using professional equipment. This procedure is commonly called scaling.

Can I prevent tartar buildup?
Regular brushing at least twice daily with a fluoride toothpaste can help reduce tartar formation. Unfortunately, even with proper dental hygiene, plaque buildup is inevitable over time and will become tartar. Schedule regular checkups with your dentist to have professional cleanings performed.

We treat patients from Fresno and the surrounding area